Why Asking for Help Is a Strength

“Vulnerability is not weakness. And that myth is profoundly dangerous.” Brene Brown Have you ever had a time where you struggled to open up and ask someone for help? Do you know anyone that still struggles to ask people for help? The reality is that most people hesitate to ask for help from others because…

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Overcoming Challenges: Significance & Purpose

“What a person does for pay is of little significance. What he is, as a sensitive instrument responsive to the world’s beauty, is everything!” – H.P. Lovecraft Over the past few years in working with professional athletes, and business professionals across the country, we have uncovered some common challenges that most people will be confronted with…

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Essential Relationships That Will Change Your Life

One of my mentors, Dr. Scott Makin, created an amazing resource that can help you identify the types of relationships that you may need in order to be a more well-rounded person. There are various styles of relationships, which provide significant experiences that will build into your life, especially if there have been emotional scars…

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What the Super Bowl taught us about resiliency

“Defeat occurs the moment that the thought of defeat is an acceptable outcome.” Regardless of whether you rejoicing because of the victory, or in agony because of the defeat, we all can agree that Super Bowl LI will go down as one of the best games of all time! The Patriots had every reason to…

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